How to Grow Natural Hair Without Breakage
Growing natural hair requires consistency, moisture, and the right techniques. Breakage usually happens when the hair is dry, over-manipulated, or not protected. Here are expert steps to grow healthy, strong natural hair:
1. Keep Your Hair Moisturized
Natural hair thrives on moisture. Use a water-based leave-in conditioner and seal it with a natural oil like shea butter, olive oil, or avocado oil. Moisturized hair breaks less.
2. Reduce Manipulation
Combing and styling too often causes damage. Choose low-manipulation styles like twists, wigs, or braids (installed safely) to protect your hair.
3. Trim Split Ends
Split ends travel up the strand, causing breakage. Trim your ends every 8–12 weeks or when they look frizzy, thin, or uneven.
4. Deep Condition Weekly
Deep conditioning strengthens your hair and keeps it hydrated. Use protein and moisture treatments alternately to maintain balance.
5. Protect Your Hair at Night
Use a satin bonnet or satin pillowcase. Cotton absorbs moisture and causes friction, which leads to breakage.
6. Eat for Hair Growth
Hair needs nutrients like protein, iron, and vitamins. Drink water regularly to keep your scalp hydrated.